Brenda
If you're like me, you are skeptical of everyone and everything connected with the diet and exercise industry. I'm here to tell you that Committed Coaches (CC) is different. They are science-based, realistic, positive, and focused on long-term sustainable change. In my experience with Committed Coaches I have lost 44 pounds in 4 months. (I was over 320.) While on my own, prior to joining CC, I succeeded in losing only 4 pounds in the 4 months. And, I haven't had to starve myself or make crazy, drastic changes. The changes they suggested were so small that I didn't really believe they would make a difference. Boy was I wrong! They know what they're talking about. Some of the things I love about Committed Coaches are: ~ the individualization. (It's not a one-size-fits-all program. The guidelines are built for real people and real life.) ~ the variety of food I can eat ("You don't eliminate foods. You complete them.") ~ the education (I'm learning not only about nutrition and metabolism, but about sleep, stress, mindset, building habits, and so much more.) ~ the small, sustainable actions that build lasting habits (CC makes things that seemed impossible truly achievable.) ~ the attitude toward mistakes ("Each challenge can teach you something.") ~ the encouragement and positivity of the coaches ~ the willingness of Chad to say, "I don't know, but I'll research that and let you know what I find out," when a question arises that he doesn't immediately know the answer to ~ the variety of ways to connect with coaches (text messaging, phone calls, live zoom meetings, recorded meetings
Diana Oreck
I am a 68 year old woman who had tried virtually every diet on the planet without success. I signed up with Committed Coaches and lost 30 pounds in 7 months. Remarkably, I have kept the weight off. In reflecting upon this success I attribute it to several different aspects of their approach to health and weight loss: They believe that the weight loss journey is about “progress not perfection.” For me this made the journey a lot less daunting Their coaches do not act superior or judgemental. When I started the program I was upfront that my background was in hotels and food and beverage. It was unrealistic to promise that I was never going to enjoy a glass of wine again. So on days when I knew I would have wine we agreed on work arounds The coaches are always available for questions big or small The resources available are amazing. Videos, tips, healthy recipes You can choose the level of engagement you want. You can join group calls each week or work directly with your coach The coaches are real cheer leaders when you make progress and keep you motivated What made a huge difference for me was having my coach review my meal plan each week and make helpful suggestions. I learned the importance of drinking the right amount of water daily. Now I drink 100 fluid ounces a day I cannot recommend Committed Coaches Highly enough! Diana Oreck
Lennie Bowen
In August , 2025 I fell & received 2 fractures in my hip. I spent 60 days in rehab & was informed it will take a year to grow the bone over the plate that holds the 2 fractures together. Knowing I weighted 204 lbs, I knew it would hold me back from walking on my own. I joined Committed Coaches knowing I wouldn’t succeed on my own due to failing many times previously. Then I met DJ, his knowledge, encouragement & support was what I needed to succeed in loosing 50 lbs. DJ is the key in keeping me on track with keeping me motivated with all his helpful tips, menu ideas , videos & a wealth of information that makes my journey easier. I am half way there & with his continued support I know I will lose the other pounds . I am 87 years young & my goal is to be healthy & have many years left to enjoy my 11 Grandchildren & 12 Great Grandchildren. While I’m at it I might as well shoot for 100 .
James L. Brown
During the time that I have received coaching from Steveo I have made significant progress with respect to my health and fitness goals. Steveo has taught me how to structure my meals with the right combinations of starchy, simple and fibrous carbs along with healthy fats and proteins. He has helped me with respect to portion sizes as well. Steveo knew what I faced in terms of health challenges and has consistently been are a great source of knowledge and encouragement as I moved along the process of improvement. Here is a breakdown of some of the health improvements I have been able to achieve in this journey. I have lost close to 35 pounds in the 3 months that he has coached me. I am within a few pounds of my goal weight. I have illuminated the need for Blood Pressure Medications completely. With my diabetes, I currently have an A1C of 5%. I am seeking to illuminate those medications as well. I have made changes in medications with respect to neuropathy and am sleeping more comfortably through the night without so many bathroom breaks. Could have been restless leg syndrome rather than neuropathy. I am on a daily schedule of walking and swimming and am feeling more energetic than I have in years. Steveo would be the first to say that I had to do the work and that is absolutely true. These are big wins for me but his guidance and coaching skills has been vital to my success. As I turn my attention to other areas of my life that are now available to me as I have become healthier, I thank my coach for being there for me and I fully recommend him to anyone desiring to make this health journey. Steveo is professional, interested in your success and will be with you and help you through your challenges and setbacks. Good Luck to all of you in your health journey.
Keith
My coach Gabe has been terrific! I felt a really fantastic connection with him. He really knows what he’s talking about. From the initial call I could tell that I was in great hands. His direction on diet and protein and when and what to eat during the day has been a total game changer in my life. I’ve lost 25 pounds thus far and several clothing sizes under his guidance. Thank you so much, Gabe!
L Bucago
In just 7 weeks, I lost 11.2 pounds with the Committed Coaches program — during my initial recovery from laparoscopic surgery to repair multiple abdominal hernias, when simple walking was all I could manage for exercise. That loss came entirely from the program's easy-to-follow nutrition and hydration guidance and the new habits and lifestyle changes I learned around how and when to eat. Coach DJ and the entire coaching team are fully invested in my success every step of the way; and the community — people navigating many of the same challenges I am — has been incredibly uplifting to learn from and share with. I've tried countless unsustainable trendy diets, punishing workout regimens, and weight-loss gimmicks over the years; and none of them worked the way this program has. There are no extreme restrictions, no demand for daily hardcore workouts. Coach DJ actually listens — he meets me exactly where I am in my journey and sets achievable weekly goals that build toward the bigger, lifelong lifestyle changes I want to achieve. The group coaching calls (which I join by choice, not obligation) reinforce everything I've learned and teach me even more about overall health and wellbeing, both from the coaches and from the community itself. Now that I'm able to start doing some easy strength and low-impact cardio workouts, I'm looking forward to continued guidance from the coaches and partnering with them to figure out what works best for me as I work toward my short- and long-term goals.
Rory Patton
I have just finished a ten day intensive coaching with Coach Gustavo to help me lose weight. In ten days my waist dropped by an inch. However I didn't diet. Gustavo's coaching allowed me to be aware not only of my dietary choices, but of my unconscious behaviour around eating. I was surprised at how much I learnt about myself and my habits. Because I wasn't compelled to follow a restrictive diet plan, I didn't feel like I was dieting which made the whole experience quite enjoyable.
Curt Netzer
This has been a true game changer for me, I signed up looking for help with my digestive health. I am at the end of my 1st month and I've gotten so much more out of this I expected. I now have a smaller waist line, more stable hunger and energy levels, better quality sleep, and improved digestive health. I am now starting resistance training again, after years of inactivity. I feels so good to "feel good" again!
Pam F.
I can't thank Coach Caroline enough! My experience with committed coaches has been great! Once I joined this training I was apprehensive about getting a "coach" thinking it's too expensive and "oh, I can do it on my own" but after listening to all the benefits of what they do and how personalized it is, I was happy to do it for myself! "A gift to self" The coaches listen, check in with you and are genuine in helping you achieve your goals with many tools, resources and access to loads of recipes and workouts videos. They teach you how to look at food in a whole new light. They hold you accountable so you stay on track .. you just have to be open to guidance and trust in the process...and I did!! I've lost over 12 lbs. and feel amazing!! I've never in my whole life lost weight while on vacation but after joining this program and sticking to the program it's been a great feeling..my pants are looser and I have more energy that I've never had before! Thanks again committed coaches, most especially Coach Caroline for all you've done for me!! You're amazing!!:)
Camille Butner
This Coaching is the best eating program I have ever been on. Instead of simply giving me a diet plan and expecting me to follow it, they teach me the why behind my eating habits. They never blame me for struggling or make me feel like I lack willpower or commitment. They have helped me understand how my brain works in relation to cravings, late-night eating, overeating, binge eating, and so much more. They are teaching me to replace unhealthy habits with new, sustainable habits that fit my lifestyle. It's not just a diet—it's a whole new way of eating. Each week, a variety of coaches lead helpful teaching sessions and answer questions on Zoom. My personal coach answers my questions, celebrates my successes, and helps me work through obstacles. She reviews my meal planner every day, offers suggestions when needed, and is always encouraging. She has taught me so much about myself and helped me understand why I eat the way I do and how to move forward with healthier, lasting I would recommend This Coaching to anyone who wants to build a healthier relationship with food.
Janski Whittaker
I highly recommend Committed Coaches to everyone. I have spent my life on some kind of diet and my weight has continued to go up far easier than it came down. It’s the first time I have had support while dieting. I found that this was so much more than just a diet. It is starting a new way of eating and thinking about what you’re eating. I found this to be a life changing experience. I can’t praise my coach high enough. I received positive support throughout my time. When I had bad days he really helped me to focus on what positive changes I had made and not to dwell on a bad day of decisions. I have learned some great tips to help me stay on track in the future. My fitness has improved. My clothes are loose on me. My mental health has improved. I feel so much better about myself. I am really glad I chose this opportunity.
C Hara
This was the missing puzzle piece I needed to finally pull my weight-loss and health goals together. I didn’t realize what I was missing until I tried a better approach. Over the years, I worked hard to learn what I should and shouldn’t eat, but no one ever taught me how to eat—or when to eat certain things. The personal coaching and resources are positive and encouraging, and it’s made it much easier to get my diet on track, add in exercise, get enough sleep, and actually notice my progress. I’m really happy with my results—I’m losing weight at a steady pace and feeling so much better than before! Thank you for helping me see that I can do this!
DBW
I can use three E’s to describe my Coach, Charlie Mawson: enthusiastic, educated, encouraging. Over 20 years ago I had emergency surgery that included removing a portion of my bowel. I have had digestive problems ever since until now. Charlie and I together monitored my diet for over 100 days. He made positive comments, politely suggested some changes, and encouraged me along the way if I slipped up. The daily reinforcement really helped keep me on track. He faithfully sent links to Chad‘s weekly calls and notes and helped me find other resources on the committed community website. Now, I regularly login to several coaches. I am very fond of Holly Lohmeyer as well. All are good. Charlie’s coaching was helpful and positive enough that I think I can continue to go forward on my own. My gastroenterologist has even reduced the dosage of one of my medicines and eliminated another. That is great progress. I am now under my target weight goal and plan to stay there. Thank you to Charlie and to all the committed coaches. It is worth every penny.
Kayla R
Coach Glen Oliver was fantastic to work with. He helped me take what a was already doing, making adjustments to my real life routine instead of having me do an overhaul. With his coaching, he helped me identify patterns and areas that need work in my nutrition! With his guidance and support over the last 10 days, I’ve made serious improvements on my nutrition and routine. I Highly recommend working with a coach, even if it is for a 10 day challenge.
Marietta Ringer
Coach Alexis has shown me over the last ten days how to adjust my daily eating. He does this in a very gentle, patient and caring way by clarifying sustainable choices of food and hydration. Those choices enable my body to move through each day without the previous highs and lows which in the past have always led to very unhealthy snacking. It has been a great pleasure to have worked with Coach Alexis as he has really supported and enabled me to become more confident and use his carefully crafted daily advice. What was a seemingly daunting and impossible task he has constructed small steps, reviewing each one and then building a pathway to the next success. His feedback makes me want to really try each day to move forward with loosing my weight loss journey.
Rachael Manche
Coach Ashley was great! Extremely positive and encouraging, he found the patterns in my eating habits that could be improved and gave simple and easy to follow advice about how to do that which was effective immediately. Very grateful for the experience! Rachael
Candace Solomon
Coach Stacey was fantastic! She was very supportive and had no judgment! During my 10-day challenge, we just mainly went over my diet because there was a pattern that came out after I did a few check-ins and she wanted to try to help me change that. She always had positive things to say about what I ate and then would make suggestions on what to change up. I am a person who skips out on breakfast and lunches mostly on the weekends because I do all the stuff on the weekends that I can't do during the week, and I tend to skip lunch at work or just munch. She said that it is very important to at least get some protein in even if it's just some yogurt and fruit/granola, tuna and veggies/multi-grain crackers, or even some leftovers from dinner because that will fuel the rest of my day so I won't get tired by 2:30/3:00pm. I liked the suggestion of palm sized portions for protein, fist size for veggies and maybe some rice, quinoa, pasta, potatoes (we eat at least one of these each dinner - :-)). Since dinner was mostly my main meal daily, I would tend to fill my plate, sometimes twice, so portion sizing helped scale it down because I would tend to feel uncomfortably full. The portion sizes she suggested give you enough of what you need to not fill you up. I feel that I will sustain this new pattern of portion sizing and making sure that I have protein, veggies, fruit, grains and LOTS AND LOTS of water! I really do feel so much more alert and awake. Thank you, Stacey. I really appreciate you!
Mary
I didn't know about this company, only that I responded to an ad about the supplement Emma and how to improve digestive health. What followed has been nothing short of amazing. I admit I was skeptical at first as I did not really know what I was signing up for, but I am so very glad I did! Committed Coaches have saved my life literally. I have learned so much about my body and how it works and how to take better care of it. The one on one support by my personal coach has been incredible and the community that I found myself in on the same journey are very supportive and encouraging as well. I can't thank you all enough for this journey and how much better I feel.
Dawn B
Coach Steveo has been awesome for the past three months!! I really struggled with weight and through his coaching calls and one to one correspondence, he has helped me overcome some of the habits that needed to be broken in order to get on track for success! Down 8 pounds since we started and am confident that the foundation Coach Steveo helped put in place, I will hit my goal!!⭐️⭐️⭐️⭐️⭐️
Elisabeth Ehrlich
I was coached by Alexis. He was thoughtful and knowledgeable. His recommendations were carefully suited to my current lifestyle and offered meaningful advice that I could put into practice right away. He reached out to me through email each day, offering small steps to try, little adjustments to make that would compliment my mean choices and make them more complete. His 3-point advice for the right food, at the right time, in the right amounts was a plan that really made sense to me.
Janice Smith
I was matched up with Coach Gabe Castleberry and knew it was a great fit from the beginning. He was knowledgeable and friendly, which meant alot to me. He gave me ideas about how to combine different kinds of foods at the right times of the day for maximum effect. I also needed ideas for targeted exercise and he gave me a great workout program designed specifically for my needs. Thanks to Coach Gabe, I have stepped out of my “all or nothing” thinking and have learned that every small change made over time contributes to the bigger picture of my best health.
Linda Els
The Committed Coaches is a fantastic program if you want to get healthy as you loose weight! Coach Gabe, my group coach, laid out the rules we are to follow, teaching us to re-think the whole idea of food groups in meal planning. he is a great coach! Psychological support and valuable information was provided by Coach Chad, and other talented coaches. I highly recommend Committed Coaches!
Kathy Goodman
My experience with this program and coaches provided has been pnenominal! I honestly cannot say enough about the knowledge I have received by the dedicated coaches who are highly trained and patient. I joined the program to lose 10# but with the information received have found that my energy is so much greater because of proper nutrition, how to strategize meals, portion size, etc. I would recommend this program to anyone who wants to change their lives in order to feel better and feel alive once again!
Janie Haskell
I have received invaluable support from my coach at Committed Coaches. Coach Melanie is thoughtful, thorough, and has so many insights to pass on that I consider specific to meet my personal needs. The Committed Coaches approach to transforming my outlook and habits regarding wellness was exactly the kind of accountability program I needed for consistency and achieving my goals.
Debbie Allen
Debra Peck has been my personal coach, with Committed Coaches, for the past 4 months. Her guidance and support have been amazing helping me to loose 25.5 lbs of fat. This is the best plan I have ever been a part of and I haven’t been hungry. This is my new lifestyle.
Brenda
If you're like me, you are skeptical of everyone and everything connected with the diet and exercise industry. I'm here to tell you that Committed Coaches (CC) is different. They are science-based, realistic, positive, and focused on long-term sustainable change. In my experience with Committed Coaches I have lost 44 pounds in 4 months. (I was over 320.) While on my own, prior to joining CC, I succeeded in losing only 4 pounds in the 4 months. And, I haven't had to starve myself or make crazy, drastic changes. The changes they suggested were so small that I didn't really believe they would make a difference. Boy was I wrong! They know what they're talking about. Some of the things I love about Committed Coaches are: ~ the individualization. (It's not a one-size-fits-all program. The guidelines are built for real people and real life.) ~ the variety of food I can eat ("You don't eliminate foods. You complete them.") ~ the education (I'm learning not only about nutrition and metabolism, but about sleep, stress, mindset, building habits, and so much more.) ~ the small, sustainable actions that build lasting habits (CC makes things that seemed impossible truly achievable.) ~ the attitude toward mistakes ("Each challenge can teach you something.") ~ the encouragement and positivity of the coaches ~ the willingness of Chad to say, "I don't know, but I'll research that and let you know what I find out," when a question arises that he doesn't immediately know the answer to ~ the variety of ways to connect with coaches (text messaging, phone calls, live zoom meetings, recorded meetings
Diana Oreck
I am a 68 year old woman who had tried virtually every diet on the planet without success. I signed up with Committed Coaches and lost 30 pounds in 7 months. Remarkably, I have kept the weight off. In reflecting upon this success I attribute it to several different aspects of their approach to health and weight loss: They believe that the weight loss journey is about “progress not perfection.” For me this made the journey a lot less daunting Their coaches do not act superior or judgemental. When I started the program I was upfront that my background was in hotels and food and beverage. It was unrealistic to promise that I was never going to enjoy a glass of wine again. So on days when I knew I would have wine we agreed on work arounds The coaches are always available for questions big or small The resources available are amazing. Videos, tips, healthy recipes You can choose the level of engagement you want. You can join group calls each week or work directly with your coach The coaches are real cheer leaders when you make progress and keep you motivated What made a huge difference for me was having my coach review my meal plan each week and make helpful suggestions. I learned the importance of drinking the right amount of water daily. Now I drink 100 fluid ounces a day I cannot recommend Committed Coaches Highly enough! Diana Oreck
Lennie Bowen
In August , 2025 I fell & received 2 fractures in my hip. I spent 60 days in rehab & was informed it will take a year to grow the bone over the plate that holds the 2 fractures together. Knowing I weighted 204 lbs, I knew it would hold me back from walking on my own. I joined Committed Coaches knowing I wouldn’t succeed on my own due to failing many times previously. Then I met DJ, his knowledge, encouragement & support was what I needed to succeed in loosing 50 lbs. DJ is the key in keeping me on track with keeping me motivated with all his helpful tips, menu ideas , videos & a wealth of information that makes my journey easier. I am half way there & with his continued support I know I will lose the other pounds . I am 87 years young & my goal is to be healthy & have many years left to enjoy my 11 Grandchildren & 12 Great Grandchildren. While I’m at it I might as well shoot for 100 .
James L. Brown
During the time that I have received coaching from Steveo I have made significant progress with respect to my health and fitness goals. Steveo has taught me how to structure my meals with the right combinations of starchy, simple and fibrous carbs along with healthy fats and proteins. He has helped me with respect to portion sizes as well. Steveo knew what I faced in terms of health challenges and has consistently been are a great source of knowledge and encouragement as I moved along the process of improvement. Here is a breakdown of some of the health improvements I have been able to achieve in this journey. I have lost close to 35 pounds in the 3 months that he has coached me. I am within a few pounds of my goal weight. I have illuminated the need for Blood Pressure Medications completely. With my diabetes, I currently have an A1C of 5%. I am seeking to illuminate those medications as well. I have made changes in medications with respect to neuropathy and am sleeping more comfortably through the night without so many bathroom breaks. Could have been restless leg syndrome rather than neuropathy. I am on a daily schedule of walking and swimming and am feeling more energetic than I have in years. Steveo would be the first to say that I had to do the work and that is absolutely true. These are big wins for me but his guidance and coaching skills has been vital to my success. As I turn my attention to other areas of my life that are now available to me as I have become healthier, I thank my coach for being there for me and I fully recommend him to anyone desiring to make this health journey. Steveo is professional, interested in your success and will be with you and help you through your challenges and setbacks. Good Luck to all of you in your health journey.
Keith
My coach Gabe has been terrific! I felt a really fantastic connection with him. He really knows what he’s talking about. From the initial call I could tell that I was in great hands. His direction on diet and protein and when and what to eat during the day has been a total game changer in my life. I’ve lost 25 pounds thus far and several clothing sizes under his guidance. Thank you so much, Gabe!
L Bucago
In just 7 weeks, I lost 11.2 pounds with the Committed Coaches program — during my initial recovery from laparoscopic surgery to repair multiple abdominal hernias, when simple walking was all I could manage for exercise. That loss came entirely from the program's easy-to-follow nutrition and hydration guidance and the new habits and lifestyle changes I learned around how and when to eat. Coach DJ and the entire coaching team are fully invested in my success every step of the way; and the community — people navigating many of the same challenges I am — has been incredibly uplifting to learn from and share with. I've tried countless unsustainable trendy diets, punishing workout regimens, and weight-loss gimmicks over the years; and none of them worked the way this program has. There are no extreme restrictions, no demand for daily hardcore workouts. Coach DJ actually listens — he meets me exactly where I am in my journey and sets achievable weekly goals that build toward the bigger, lifelong lifestyle changes I want to achieve. The group coaching calls (which I join by choice, not obligation) reinforce everything I've learned and teach me even more about overall health and wellbeing, both from the coaches and from the community itself. Now that I'm able to start doing some easy strength and low-impact cardio workouts, I'm looking forward to continued guidance from the coaches and partnering with them to figure out what works best for me as I work toward my short- and long-term goals.
Rory Patton
I have just finished a ten day intensive coaching with Coach Gustavo to help me lose weight. In ten days my waist dropped by an inch. However I didn't diet. Gustavo's coaching allowed me to be aware not only of my dietary choices, but of my unconscious behaviour around eating. I was surprised at how much I learnt about myself and my habits. Because I wasn't compelled to follow a restrictive diet plan, I didn't feel like I was dieting which made the whole experience quite enjoyable.
Curt Netzer
This has been a true game changer for me, I signed up looking for help with my digestive health. I am at the end of my 1st month and I've gotten so much more out of this I expected. I now have a smaller waist line, more stable hunger and energy levels, better quality sleep, and improved digestive health. I am now starting resistance training again, after years of inactivity. I feels so good to "feel good" again!
Pam F.
I can't thank Coach Caroline enough! My experience with committed coaches has been great! Once I joined this training I was apprehensive about getting a "coach" thinking it's too expensive and "oh, I can do it on my own" but after listening to all the benefits of what they do and how personalized it is, I was happy to do it for myself! "A gift to self" The coaches listen, check in with you and are genuine in helping you achieve your goals with many tools, resources and access to loads of recipes and workouts videos. They teach you how to look at food in a whole new light. They hold you accountable so you stay on track .. you just have to be open to guidance and trust in the process...and I did!! I've lost over 12 lbs. and feel amazing!! I've never in my whole life lost weight while on vacation but after joining this program and sticking to the program it's been a great feeling..my pants are looser and I have more energy that I've never had before! Thanks again committed coaches, most especially Coach Caroline for all you've done for me!! You're amazing!!:)
Camille Butner
This Coaching is the best eating program I have ever been on. Instead of simply giving me a diet plan and expecting me to follow it, they teach me the why behind my eating habits. They never blame me for struggling or make me feel like I lack willpower or commitment. They have helped me understand how my brain works in relation to cravings, late-night eating, overeating, binge eating, and so much more. They are teaching me to replace unhealthy habits with new, sustainable habits that fit my lifestyle. It's not just a diet—it's a whole new way of eating. Each week, a variety of coaches lead helpful teaching sessions and answer questions on Zoom. My personal coach answers my questions, celebrates my successes, and helps me work through obstacles. She reviews my meal planner every day, offers suggestions when needed, and is always encouraging. She has taught me so much about myself and helped me understand why I eat the way I do and how to move forward with healthier, lasting I would recommend This Coaching to anyone who wants to build a healthier relationship with food.
Janski Whittaker
I highly recommend Committed Coaches to everyone. I have spent my life on some kind of diet and my weight has continued to go up far easier than it came down. It’s the first time I have had support while dieting. I found that this was so much more than just a diet. It is starting a new way of eating and thinking about what you’re eating. I found this to be a life changing experience. I can’t praise my coach high enough. I received positive support throughout my time. When I had bad days he really helped me to focus on what positive changes I had made and not to dwell on a bad day of decisions. I have learned some great tips to help me stay on track in the future. My fitness has improved. My clothes are loose on me. My mental health has improved. I feel so much better about myself. I am really glad I chose this opportunity.
C Hara
This was the missing puzzle piece I needed to finally pull my weight-loss and health goals together. I didn’t realize what I was missing until I tried a better approach. Over the years, I worked hard to learn what I should and shouldn’t eat, but no one ever taught me how to eat—or when to eat certain things. The personal coaching and resources are positive and encouraging, and it’s made it much easier to get my diet on track, add in exercise, get enough sleep, and actually notice my progress. I’m really happy with my results—I’m losing weight at a steady pace and feeling so much better than before! Thank you for helping me see that I can do this!
DBW
I can use three E’s to describe my Coach, Charlie Mawson: enthusiastic, educated, encouraging. Over 20 years ago I had emergency surgery that included removing a portion of my bowel. I have had digestive problems ever since until now. Charlie and I together monitored my diet for over 100 days. He made positive comments, politely suggested some changes, and encouraged me along the way if I slipped up. The daily reinforcement really helped keep me on track. He faithfully sent links to Chad‘s weekly calls and notes and helped me find other resources on the committed community website. Now, I regularly login to several coaches. I am very fond of Holly Lohmeyer as well. All are good. Charlie’s coaching was helpful and positive enough that I think I can continue to go forward on my own. My gastroenterologist has even reduced the dosage of one of my medicines and eliminated another. That is great progress. I am now under my target weight goal and plan to stay there. Thank you to Charlie and to all the committed coaches. It is worth every penny.
Kayla R
Coach Glen Oliver was fantastic to work with. He helped me take what a was already doing, making adjustments to my real life routine instead of having me do an overhaul. With his coaching, he helped me identify patterns and areas that need work in my nutrition! With his guidance and support over the last 10 days, I’ve made serious improvements on my nutrition and routine. I Highly recommend working with a coach, even if it is for a 10 day challenge.
Marietta Ringer
Coach Alexis has shown me over the last ten days how to adjust my daily eating. He does this in a very gentle, patient and caring way by clarifying sustainable choices of food and hydration. Those choices enable my body to move through each day without the previous highs and lows which in the past have always led to very unhealthy snacking. It has been a great pleasure to have worked with Coach Alexis as he has really supported and enabled me to become more confident and use his carefully crafted daily advice. What was a seemingly daunting and impossible task he has constructed small steps, reviewing each one and then building a pathway to the next success. His feedback makes me want to really try each day to move forward with loosing my weight loss journey.
Rachael Manche
Coach Ashley was great! Extremely positive and encouraging, he found the patterns in my eating habits that could be improved and gave simple and easy to follow advice about how to do that which was effective immediately. Very grateful for the experience! Rachael
Candace Solomon
Coach Stacey was fantastic! She was very supportive and had no judgment! During my 10-day challenge, we just mainly went over my diet because there was a pattern that came out after I did a few check-ins and she wanted to try to help me change that. She always had positive things to say about what I ate and then would make suggestions on what to change up. I am a person who skips out on breakfast and lunches mostly on the weekends because I do all the stuff on the weekends that I can't do during the week, and I tend to skip lunch at work or just munch. She said that it is very important to at least get some protein in even if it's just some yogurt and fruit/granola, tuna and veggies/multi-grain crackers, or even some leftovers from dinner because that will fuel the rest of my day so I won't get tired by 2:30/3:00pm. I liked the suggestion of palm sized portions for protein, fist size for veggies and maybe some rice, quinoa, pasta, potatoes (we eat at least one of these each dinner - :-)). Since dinner was mostly my main meal daily, I would tend to fill my plate, sometimes twice, so portion sizing helped scale it down because I would tend to feel uncomfortably full. The portion sizes she suggested give you enough of what you need to not fill you up. I feel that I will sustain this new pattern of portion sizing and making sure that I have protein, veggies, fruit, grains and LOTS AND LOTS of water! I really do feel so much more alert and awake. Thank you, Stacey. I really appreciate you!
Mary
I didn't know about this company, only that I responded to an ad about the supplement Emma and how to improve digestive health. What followed has been nothing short of amazing. I admit I was skeptical at first as I did not really know what I was signing up for, but I am so very glad I did! Committed Coaches have saved my life literally. I have learned so much about my body and how it works and how to take better care of it. The one on one support by my personal coach has been incredible and the community that I found myself in on the same journey are very supportive and encouraging as well. I can't thank you all enough for this journey and how much better I feel.
Dawn B
Coach Steveo has been awesome for the past three months!! I really struggled with weight and through his coaching calls and one to one correspondence, he has helped me overcome some of the habits that needed to be broken in order to get on track for success! Down 8 pounds since we started and am confident that the foundation Coach Steveo helped put in place, I will hit my goal!!⭐️⭐️⭐️⭐️⭐️
Elisabeth Ehrlich
I was coached by Alexis. He was thoughtful and knowledgeable. His recommendations were carefully suited to my current lifestyle and offered meaningful advice that I could put into practice right away. He reached out to me through email each day, offering small steps to try, little adjustments to make that would compliment my mean choices and make them more complete. His 3-point advice for the right food, at the right time, in the right amounts was a plan that really made sense to me.
Janice Smith
I was matched up with Coach Gabe Castleberry and knew it was a great fit from the beginning. He was knowledgeable and friendly, which meant alot to me. He gave me ideas about how to combine different kinds of foods at the right times of the day for maximum effect. I also needed ideas for targeted exercise and he gave me a great workout program designed specifically for my needs. Thanks to Coach Gabe, I have stepped out of my “all or nothing” thinking and have learned that every small change made over time contributes to the bigger picture of my best health.
Linda Els
The Committed Coaches is a fantastic program if you want to get healthy as you loose weight! Coach Gabe, my group coach, laid out the rules we are to follow, teaching us to re-think the whole idea of food groups in meal planning. he is a great coach! Psychological support and valuable information was provided by Coach Chad, and other talented coaches. I highly recommend Committed Coaches!
Kathy Goodman
My experience with this program and coaches provided has been pnenominal! I honestly cannot say enough about the knowledge I have received by the dedicated coaches who are highly trained and patient. I joined the program to lose 10# but with the information received have found that my energy is so much greater because of proper nutrition, how to strategize meals, portion size, etc. I would recommend this program to anyone who wants to change their lives in order to feel better and feel alive once again!
Janie Haskell
I have received invaluable support from my coach at Committed Coaches. Coach Melanie is thoughtful, thorough, and has so many insights to pass on that I consider specific to meet my personal needs. The Committed Coaches approach to transforming my outlook and habits regarding wellness was exactly the kind of accountability program I needed for consistency and achieving my goals.
Debbie Allen
Debra Peck has been my personal coach, with Committed Coaches, for the past 4 months. Her guidance and support have been amazing helping me to loose 25.5 lbs of fat. This is the best plan I have ever been a part of and I haven’t been hungry. This is my new lifestyle.
